What To Know About Excessive Sleepiness

“Excessive daytime sleepiness affects between 10% and 20% of the American population, and research suggests it’s on the rise,” according to Sleep Foundation. Dr. Jeremy McConnell your board-certified sleep specialist in Bradenton, FL, diagnoses issues like excessive sleepiness and treats patients.

What is excessive sleepiness?
This is difficulty staying awake and falling asleep during the day, especially when you are doing an activity that doesn’t require too much movement, like driving or sitting at work. You need to contact your doctor if this happens almost every day.

Fatigue is different but confused with excessive sleepiness, although someone can suffer from both simultaneously. The main difference is that people suffering from fatigue can’t sleep even if they are tired and sluggish.

What are the causes of excessive sleepiness?
There are many reasons, but according to Sleep Foundation, “the most common causes of excessive sleepiness are sleep deprivation and disorders like sleep apnea and insomnia. Depression and other psychiatric problems, certain medications, and medical conditions affecting the brain and body can cause daytime drowsiness as well.”

What are some symptoms and precautions to take?
Symptoms of excessive sleepiness include trouble staying alert, irritability, memory problems, trouble focusing, and slower reaction times. It’s best to contact Dr. McConnell in Bradenton, FL, if you notice these symptoms over a period of three months.

If you notice these symptoms, you risk increased car accidents, decreased work productivity, or academic performance, and difficulty regulating mood and emotions.

How To Treat Excessive Sleepiness
Treatment or management isn’t standard because It depends on the cause. The most common causes of excessive sleepiness are a person’s quality of sleep, chronic diseases, and stress. When your doctor is able to better understand the reason behind your sleepiness, they can diagnose and treat or manage your issue.

Need a consultation?
If you’d like to speak with a doctor, don’t hesitate to contact Dr. McConnell in Bradenton, FL, at (941) 792-8383.